Ashwagandha KSM-66 is a popular adaptogenic herb that has many potential benefits for overall health and wellbeing. However, like any other supplement or pharmaceutical, it also has some potential drawbacks and side effects. In this article, we will take a deep dive into the downsides of Ashwagandha KSM-66 and help you decide whether it is the right choice for you.
May Reduce Blood Sugar Levels Too Much
One of the most significant potential risks of Ashwagandha KSM-66 is that it may reduce blood sugar levels too much. While this herb can be beneficial for individuals with high blood sugar levels or diabetes, it can be dangerous for those with low blood sugar. If you are taking medication for diabetes or have a history of low blood sugar, you should consult your healthcare provider before taking Ashwagandha KSM-66.
Pregnant and Breastfeeding Women Should Avoid It
Ashwagandha KSM-66 has not been thoroughly studied in pregnant and breastfeeding women. Therefore, women who are pregnant or breastfeeding should avoid this supplement. Additionally, it may negatively affect fetal growth and harm the developing baby.
Can Cause Drowsiness and Fatigue
While Ashwagandha KSM-66 can help relieve stress and anxiety and promote restful sleep, it can also cause drowsiness and fatigue. If you are taking sedatives or other medications that make you drowsy, you should avoid taking Ashwagandha KSM-66. Furthermore, it may interact with other medications that make you feel drowsy or tired, such as antihistamines and antidepressants.
May Cause Digestive Issues
Ashwagandha KSM-66 may cause digestive issues, such as nausea, diarrhea, or stomach upset. These side effects are usually mild and go away on their own within a few days. However, if you experience severe or persistent digestive issues after taking Ashwagandha KSM-66, you should stop using it and consult your healthcare provider.
May Interfere with Thyroid Function
One of the potential risks of Ashwagandha KSM-66 is that it may interfere with thyroid function. This herb can increase thyroid hormone levels, which can be dangerous for individuals with an overactive thyroid or hyperthyroidism. If you have a history of thyroid problems, you should consult your healthcare provider before taking Ashwagandha KSM-66.
Ashwagandha KSM-66 is a potent adaptogen that can help relieve stress and anxiety, boost immune function, and improve overall health and wellbeing. However, it also has some potential disadvantages and side effects, such as reduced blood sugar levels, drowsiness and fatigue, digestive issues, and thyroid interference. Hence, before taking this supplement, it is advisable to seek the advice of your healthcare provider.
If you are pregnant, breastfeeding, have low blood sugar, or a history of thyroid problems, you should avoid Ashwagandha KSM-66. Similarly, if you experience any severe or persistent side effects, you should stop using the supplement and seek medical attention.